Self-Guided
Rockies Self-Guided Multi-Active
Explore Alberta's Rocky Mountains
7 Days, 6 Nights
Activity Level:
B&R Activity Levels
Best Time To Go
June – September
Priced per person from
$7,595 USD
Prices May Vary For Groups Larger Than Two
Carbon Neutral Trip
The Rockies don’t do subtle—think turquoise lakes, jagged peaks, and trails that dare you not to say “wow” every five minutes. Hike flower-filled meadows, bike through Banff’s jaw-dropping valleys, and dip your toes in glacier-fed waters (refreshing is an understatement). It’s self-guided, but Mother Nature handles most of the guiding anyway.
Alberta boasts some of Canada’s most stunning landscapes. Take your time to explore its pristine lakes, crystal-clear waters, and rugged mountain vistas, each offering a breathtaking view at every turn.
Meet a local Indigenous guide who will reveal the stories and significance behind the stunning pictographs in Grotto Canyon, offering a deeper connection to the land’s rich cultural heritage.
Hike, bike, canoe, and raft through Alberta’s iconic destinations, including the serene Bow River, the breathtaking Moraine Lake, and the stunning Emerald Lake.
Preview the itinerary
No two trips are ever the same, but this will give you a taste of what your journey will be like.
Day 1
After landing in Calgary, you’ll be driven to Canmore. Explore downtown and its old mining influences on your own and enjoy a bite to eat along the river.
Day 2
Discover the Grotto Canyon with an Indigenous guide, where you’ll hike through the towering canyon walls, keeping an eye out for pictographs and messages from the past. After lunch in town, you’ll hop on your raft and float down the incredible Bow River.
Activity:
3 km (1.8 mi.) hike in Grotto Canyon with an Indigenous interpretive guide
Day 3
Take your pick of hiking or biking today on Goat Creek trail that will take you straight to the next hotel. Unwind tonight at the Fairmont Banff, a stunning hotel nestled in the heart of Banff National Park.
Activity:
20 km (12 mi.) Goat Creek Trail Head to Fairmont Banff Springs Hike
Optional ride | 20 km (12 mi.)
Day 4
The biking options are endless today, from extreme black diamond mountain bike trails to beautiful winding riverside trails and everything in between! Take to the water this afternoon in a canoe onto Vermillion Lakes or explore Banff’s boutiques and breweries.
Activity:
2-6 hour bike or walk
Day 5
Explore a network of hiking trails high in the mountains, scale the side of rock faces, venture across a suspension bridge and climb up ladders on the Via Ferrata. Options abound, you can also pedal in the valley between the scenic stretch from Banff to Lake Louise.
Activity:
Optional hike | Via Ferrata at Mt. Norquay or Banff Sunshine Meadows
Optional ride | 50 km (31 mi.) Bow Valley Parkway
Day 6
Visit the gems of the Rockies, Moraine and Emerald Lake. Take in the stunning blue of the glacier-fed waters before touring other local natural attractions. Pause for lunch in the historic town of Field at one of our favourite restaurants, then embark on a walking tour of the quaint, little town. Tonight, cheers to your magical trip in the Rockies.
Activity:
Hike around Moraine and Emerald Lake
Day 7
After an easy morning, we will drive you back to Calgary International airport for your onward travels. Fond farewells!
* Itineraries are subject to change. Please confirm exact Trip Start and Trip End locations upon booking.
Featured stays
Paintbox Lodge
Location: Canmore, Canada
The Fairmont Banff Springs
Location: Banff, Canada
Post Hotel & Spa Lake Louise
Location: Lake Louise, Canada
What's included
Accommodation & dining
All accommodation as indicated on the itinerary.
All breakfasts, lunches and dinners as indicated on the itinerary.
Restaurant suggestions along the way.
Active essentials
Use of two lightweight, telescoping walking sticks and a backpack.
A reusable B&R water bottle.
Guided services
Local support provided by your B&R Host.
All special events and tours as indicated on the itinerary.
Transportation & logistics
All transportation from arrival at the Calgary International Airport to drop off at the Calgary International Airport.
All baggage transportation.
What's Not Included: International flights, travel protection, gratuity for your guides, entrance fees, beverages.
This trip is carbon neutral. Learn more about our Sustainability commitment.
Experience Designer
Good to know
Accommodation
The Rockies offer simpler accommodations. B&R has access to the best in the region, where luxury presents itself in the form of local charm, comfort and great service.
Packing
The Rockies can have variable weather throughout the day. We recommend packing layers and a Gore-Tex raincoat to stay comfortable and dry.
Jet lag
For most of the year, Alberta is just a few hours behind New York, meaning you can hit the ground running with little (or no) time change and zero jet lag.
Park etiquette
When exploring the Rockies, it’s essential to respect the pristine environment. Ensure no garbage, food scraps, or other items are left behind during your biking or hiking adventures.
Why choose a Self-Guided trip?
Total Freedom, Tailored to You
With a self-guided trip, you are the master of your own adventure. Every route, hotel, and dining experience is meticulously planned by our expert team, leaving you free to explore at your own pace. Follow our guidance or take that unmarked path that catches your eye—it's your call.
Set Your Own Pace
Whether you're an early bird who loves watching the sunrise or a traveller who prefers leisurely mornings, self-guided trips let you design each day to your rhythm. No strict schedules or group timetables—just the perfect balance of adventure and relaxation, as you like it.
Support Behind the Scenes
Though you're on your own, you're never truly alone. Our local experts are just a call away, ready to offer support if needed. From roadside assistance to restaurant recommendations, we're there to ensure your journey is seamless and stress-free.
A Private Escape
Craving a solo adventure or a getaway with your closest companions? A self-guided trip offers the privacy to create lasting memories with your travel partner(s), free from distractions. The world is yours to explore, with no group to keep up with or slow you down.
Speak to an Expert